
Parent-Tot class is meant to encourage swimming readiness and allow parents to bond with their children through games and songs with the objectives of having fun and becoming comfortable in the water.
course description
(6 months–2 years)
PREREQUISITES
No skill prerequisites
Child must be at least 6 months old

SKILLS LEARNED
Holding and support techniques for front float and back float
Submerge mouth, nose, and eyes
Blow bubbles on the surface
Water exploration
Flutter kicks
PARENT TOT
Jordan
Jellyfish
The purpose of our Preschool 1 & 2 class is to familiarize children with the water and help them begin to develop basic aquatic skills. This class is more focused towards children who are comfortable around water without a parent for a small amount of time.
course description
(3 - 4 Years)
PREREQUISITES
No skill prerequisites
Child should be approximately 3 years old or older

SKILLS LEARNED
Submerge mouth, nose, and eyes
Assisted front and back glide
Assisted front and back float
Retrieve submerged objects
Water exploration
Freestyle arms
Blow bubbles
Flutter kicks
PRESCHOOL 1 & 2
Jordan
Jellyfish
The purpose of our Level 1 class is to help children begin to gain independent aquatic skills as they are introduced to the freestyle stroke.
course description
Level 1
PREREQUISITES
Successful completion of Preschool 2 or child can perform skills listed for that level

SKILLS LEARNED
Bobbing
Flutter kicks
Blow bubbles
Freestyle arms
Assisted freestyle
Front and back float
Front and back glide
Retrieve submerged objects
Roll from front to back to front
LEVEL 1
Jordan
Jellyfish
The purpose of our Level 2 class is to help children build on the basic aquatic skills learned in Level 1 and to introduce them to both elementary backstroke and backstroke.
course description
Level 2
PREREQUISITES
Successful completion of Level 1 or child can
perform skills listed for that level

SKILLS LEARNED
Bobbing
Freestyle
Front and back glide
Treading water arm actions
Blow bubbles through nose
Retrieve submerged objects
Introduction to backstroke arms
Front, back, jellyfish, and tuck floats
Introduction to elementary backstroke
Roll from front to back and back to front
LEVEL 2
Jordan
Jellyfish
The purpose of our Level 3 class is to help children build on the aquatic skills learned in Level 2 with a focus on stroke development. In addition, children will be introduced to breaststroke, treading, and diving from seated and kneeling positions.
course description
Level 1
PREREQUISITES
Successful completion of Level 2 or child can
perform skills listed for that level

SKILLS LEARNED
Rotary breathing
Front and back glide
Swim freestyle for 15 yards
Retrieve submerged objects
Introduction to breaststroke
Survival float for 30 seconds
Swim backstroke for 10 yards
Treading water arm and leg actions
Front, back, jellyfish, and tuck floats
Roll from front to back and back to front
Swim elementary backstroke for 10 yards
Diving from seated and kneeling positions
Push off in a streamlined position and begin kicking
LEVEL 3
Jordan
Jellyfish
The purpose of our Level 4 class is to help children improve their proficiency in performing the swimming strokes introduced or refined in Level 3 (freestyle, elementary backstroke, backstroke, and breaststroke.) In addition, children will be introduced to treading in deep water, diving from a standing position, dolphin kick, and open turns.
course description
Level 1
PREREQUISITES
Successful completion of Level 3 or child can
perform skills listed for that level

SKILLS LEARNED
Dolphin kick
Rotary breathing
Open turns on front
Feet first surface dive
Freestyle for 25 yards
Backstroke for 15 yards
Breaststroke for 15 yards
Elementary backstroke for 25 yards
Treading water arm and leg actions combined
Diving from seated, kneeling, and standing positions
Push off in a streamlined position (front and back) and begin kicking
LEVEL 4
Jordan
Jellyfish
The purpose of our Level 5 class is to help children refine their performance of all four swimming strokes introduced in previous levels (freestyle, elementary backstroke, backstroke, and breaststroke.) In addition, children will be introduced to two new strokes—butterfly and sidestroke. Children will also learn flip turns and how to dive from the blocks and continue swimming. If all the skills for this level are met, children will be prepared to be a part of our swim team.
course description
Level 1
PREREQUISITES
Successful completion of Level 4 or child can
perform skills listed for that level

SKILLS LEARNED
Dolphin kick
Rotary breathing
Freestyle for 50 yards
Backstroke for 25 yards
Breaststroke for 25 yards
Introduction to Butterfly
Introduction to Sidestroke
Treading water 2 minutes
Flip turns on front and back
Open turns on front and back
Elementary backstroke for 50 yards
Shallow-angle dive and begin swimming
Diving from a standing position and off the blocks
Push off in a streamlined position (front and back) and begin kicking
LEVEL 5
Jordan
Jellyfish
The purpose of the Adaptive class is to allow those with special needs to interact with a Red Cross certified instructor one-on-one in an aquatic environment.
course description
Level 1
PREREQUISITES
No prerequisites

SKILLS LEARNED
This class will be tailored to the needs, desires, or goals of the individual.
ADAPTIVE
Jordan
Jellyfish
The purpose of Private Lessons is to allow those who need personalized interaction with a Red Cross certified instructor to learn in a one on one session or small group setting.
course description
Level 1
PREREQUISITES
No prerequisites

SKILLS LEARNED
This class will be tailored to the needs, desires, or goals of the individual.
PRIVATE LESSONS
Jordan
Jellyfish
The purpose of the Flow lessons is to allow everyone a chance to learn how to ride the FlowRider with a Flow Instructor in personalized fifty minute lessons. The instructor will help you learn to ride both the boogie board and the flow board, learn new tricks, or just have fun!
course description
Level 1
PREREQUISITES
Riders must be a minimum of 42" to ride the Body Board and 52" to ride the Flow Board. Riders must also have a signed waiver by someone 18 years or older.

SKILLS LEARNED
Have a better understanding of how to ride the
FlowRider and perfect your skills.
FLOW LESSONS
Jordan
Jellyfish
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